What are Common Causes and Solutions of Sensitive Teeth?

In this article we are going to discuss about the main causes of your sensitive teeth. Along with this, we will discuss few solutions to get rid of the problem.

Dr. Kartik Poonja Created on 24th Feb, 21

Many people in Vashi have sensitive teeth. Sensitive teeth are not just an irritation, but they can make it difficult for you to drink and eat. 


Sensitive teeth pain is sharp, unexpected, and temporary. The pain usually occurs when your teeth encounter cold air or cold, sweet, hot, or acidic foods. 


Most people their dentist in Vashi to search for a solution to this problem. However, you do not have to worry; in this article, we have mentioned some common causes of sensitive teeth and their solutions as well.


Common Causes of Sensitive Teeth


Teeth sensitivity can occur to anybody. Eroded enamel or exposed roots mostly cause teeth sensitivity. However, sensitive teeth occur due to several other causes as well. We have discussed below some common reasons for sensitive teeth. 


Teeth whitening


Many people go for teeth whitening to take out surface stains for a whiter smile and discoloration. Yet, what they may not know is that teeth whitening treatments can cause teeth sensitivity as well. Peroxide, one of the major ingredients in various teeth whitening items, can irritate your teeth' nerves.


Brushing hard


When you brush hard or use a toothbrush with stiff bristles, they can wear away the enamel over your teeth, leading to dentin exposure. Brushing hard can also lead to root exposure and gum recession. That is why most dentists recommend that you use a soft-bristle toothbrush.


Irregular flossing


Just as brushing your teeth at least two times a day is essential, flossing for your dental hygiene is very important as well. Flossing prevents plaque from building over your teeth. This reduces gum disease, teeth sensitivity, and receding gums chances. You visited it would help if you your dental clinic in Vashi to understand more about flossing and how you can do it the right way.




Demineralization occurs when the mineral content in your teeth' enamel decreases. While your enamel starts to break down, teeth become more sensitive, and it is easier for plaque to infect your teeth' vulnerable interior. The enamel is not a growing tissue; it cannot regenerate once it is gone. Acidic foods and sugary drinks are the main demineralization's reason, so it is good to avoid them as much as you can.


Teeth grinding


Do you find yourself grinding your teeth within the day or waking up in the morning with a sore jaw? Teeth grinding wear's out your teeth or even chip or crack the teeth. It also exposes the dentin's inner layer and brings enamel damage. This allows your teeth to become vulnerable to decay and sensitivity.




Your diet plays an essential role in your sensitive teeth. Frequently consuming acidic foods and drinks, including pickles, tea, tomatoes, and citrus fruits, can make enamel erode, which raises teeth sensitivity.


Solutions for Sensitive Teeth


While many factors can cause sensitive teeth, the bright side is that several dental procedures can protect your teeth from sensitivity. If you have sensitive teeth, your dental clinic might recommend trying one of the solutions below.


Dental sealants


Dental sealants are a thin resin coating that your doctor paints over your teeth to reduce sensitivity. It is important to know that dental sealants are a temporary solution, and they will ultimately wear out.



If teeth grinding, also known as bruxism, causes sensitive teeth, your doctor may ask you to wear a mouthguard when sleeping at night. You can purchase mouth guards that you can mold at home. Your dentist can also make your teeth mold and create a custom-fitted mouthguard.


A mouth guard assists in reducing sensitive teeth' pain. It can also take out any pain in the jaw joint and decrease headaches.


Fluoride varnish


Fluoride gel or varnish is a concentrated type of fluoride. Your specialist puts fluoride on your teeth to reduce teeth sensitivity's discomfort, and pain. Fluoride varnish can assist in strengthening your enamel and dentin.


Bonding agent


If you get sensitive teeth as the teeth' roots become exposed, your doctor may ask you to use a bonding agent to cover the root's surface. For this type of treatment, your specialist puts the bonding agent over the exposed root to block its exposure and reduce your pain.


Root canal


If the options mentioned above do not work and your sensitive teeth reduce your life's quality, you can go for a root canal. Your doctor will remove the soft nerve tissues or pulp in your tooth during a root canal. It will eliminate the pain and discomfort that the tooth causes.


Tooth sensitivity is a prevalent issue that many individuals face. Now that you know a few common reasons and solutions to sensitive teeth, you can talk with your dentist today to have it treated.