How to stop receding gums from getting worse

Gum recession is a typical dental condition in which your gums recede, exposing more of your teeth and roots. Gum recession occurs naturally and sometimes stays unnoticed because many people are unaware they have receding gums.

Dr. Kartik Poonja Created on 24th Apr, 21

What is receding gum?

Receding gum is a chronic dental issue that affects a large number of people in Mumbai. Recession may happen due to various factors, including brushing too hard, biological factors, gum complications, and bruxism (teeth grinding). One of the most common issues of receding gums is that it occurs gradually, and people stay unaware that their gums are receding.


Seeing your dentist in Navi Mumbai every six months will help you stay out of your dental health and avoid the dangers of receding gums and gum disease.


Gum recession is a typical dental condition in which your gums recede, exposing more of your teeth and roots. Gum recession occurs naturally and sometimes stays unnoticed because many people are unaware they have receding gums.


So, what are the consequences of receding gums?

When your gums recede, you expose your teeth to infectious bacteria and the diseases that these bacteria cause.


The attached gingiva, which binds your teeth to the bone, and the gingival mucosa, which covers the inner part of your gums and cheeks, are two ways your gums protect your teeth. The gingival edge, or the gums that surround your teeth, is where you find the recessions. 


When your gingival margins move off from your teeth, it creates pockets where bacteria can damage your tooth roots. Eventually, it can lead to tooth decay and even tooth loss if left untreated.


So, how can you stay away from receding gums? 

Unfortunately, if the gums have receded, they will not regrow naturally. However, the recovery treatments can restore the gum line to their original location and prevent receding gums from worsening.


Natural prevention:

There are a few things you can do to save your gums from receding any further. If the gum recession is already in its early stages, your dentist in Vashi, Navi Mumbai, will be able to do a deep clean, which flushes out any bacteria and tartar build-up in the gaps pockets. If your teeth' roots are uncovered, they will be brushed and smoothed over so your gums can reattach to their original location.


If bacteria persist, your dentist in Vashi can prescribe antibiotics to ensure that all bacteria are eradicated. 


Gum recession can cause a variety of symptoms.

The below are some of the most obvious signs of gum recession:


Long teeth – One of the most prominent signs of receding gums is the lengthening of your teeth. The recession of the gums makes your teeth look longer, even though they are not developing. When cleaning, the roots may become more noticeable, and you can feel some pain.


Exposed roots – As your teeth become longer, the roots can become more visible and vulnerable to the touch. You should brush with extra caution if the roots are already exposed. Wash your teeth gently with a soft-bristled toothbrush. To further cure the symptoms of receding gums, you should seek the guidance of your dentist. Mild surgery may be the best recovery choice for you.


Loose teeth - Loose teeth can develop as bacteria, and periodontal disorder forms under the gum line and across the teeth. If you do not get treated for receding gums, they will worsen and lead you to teeth damage.


Now let us discuss the treatments available for you:

Although you might not be able to reverse receding gums spontaneously, you can consider the following natural remedies:


Oil Pulling - Some people want to use oil pulling to help minimize the risk of plaque build-up in their mouths. Using a tablespoon of oil, swirl it around in your mouth for 10 to 20 minutes. Any bacteria or food particles can be removed using this method. 


Salt Water - Swirling saltwater around the mouth for up to 30 seconds can help to kill bacteria. It is a widespread and safe cleaning procedure. All you need is a tablespoon of salt and a small cup of warm water.


Brushing and flossing – Nothing can beat the proper brushing and flossing to keep your teeth clean. If your gums are sensitive, floss softly and brush with a soft-bristled toothbrush.


Painkillers - For patients with mild soreness and tenderness around the gums, over-the-counter painkillers can work properly. 


Gum surgery - It will help you prevent your teeth from receding. If your gums have receded to the point that you are in severe pain, surgery could be your only choice. Pinhole gum rejuvenation, a procedure that pulls the gum line back to its original location, is most common. It is a minor procedure with a short recovery period.